Deep Tissue Massage

Deep Tissue Massage is a technique which involves applying firm pressure and slower strokes to reach deeper layers of muscle tissues.  The practitioner may use their forearms, elbows, fingertips and knuckles to reach areas where there are chronic muscle tensions and in so doing, break up scar tissue and physically break down muscle “knots” or adhesions.There is usually some stiffness or tenderness after a Deep Tissue Massage, but this shouldn’t last more than a day or two.

The beautiful young girl enjoys deep tissue massage with professional masseur.

Deep Tissue Massage is one the most popular choices of massage as it can suit many individuals, helping to ease pain and stiffness in a variety of scenarios. This massage can be used in conjunction with many other therapies including Swedish Massage and Hot Stone Massage.

Benefits:

  • Breaks down scar tissue
  • Increases joint mobility
  • Reduces chronic pain
  • Lowers high blood pressure
  • Relieves stress
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